Dexa Bone Density & Body Composition
What is a DEXA scan and what does it measure?
DEXA stands for ‘dual energy X-ray absorptiometry’. It is a test that measures the density of bones. Density means how much of something there is in a certain amount of space. The denser the tissue, the less X-rays pass through. Air and water are less dense than solid things such as bone. This is because the particles which make air and water are not held closely together. In general, the more dense the bone, the stronger it is, and the less likely it is to break.
How does a DEXA scan work?
A DEXA scan uses very low-energy X-rays. Less energy than a metal detector at an airport. A machine sends X-rays from two different sources through the bone being tested. Bone blocks a certain amount of the X-rays. The more dense the bone is, the less X-rays get through to the detector. By using two different X-ray sources rather than one it greatly improves the accuracy in measuring the bone density.
The amount of X-rays that comes through the bone from each of the two X-ray sources is measured by a detector. This information is sent to a computer which calculates a score of the average density of the bone. A low score indicates that the bone is less dense than it should be, some material of the bone has been lost, and it is more prone to fracture.
How is a DEXA scan done?
You lie on your back on a couch and are asked to keep still while an X-ray detector (the ‘scanner’) comes over the area to be tested. An X-ray machine fires X-rays towards the detector. The bones commonly scanned are the vertebrae (back bones), hip and wrist. (These are the bones that most commonly fracture due to osteoporosis.) The scan usually takes between 10 and 20 minutes, depending on which part of your body is being examined, and whether a central or peripheral scanner is being used. Peripheral scanners are available in some GP surgeries and can be used to check the bone mass density of the heel, wrist or finger. You do not need to do any special preparation prior to a DEXA scan.
Who should have a DEXA scan?
A DEXA scan may be advised if you are at increased risk of osteoporosis. Osteoporosis usually causes no symptoms at first. However, if you have osteoporosis, you have an increased risk of breaking a bone. If a DEXA scan shows that you have osteoporosis, then you may be given advice and treatment to help strengthen your bones. Therefore, a DEXA scan may be advised if you have:
- Any female over 50 should have a preventive screening to assess the risk for osteoporosis.
- A fracture following a minor fall or injury.
- Loss of height due to fracture of a vertebra (back bone).
- An early menopause (aged less than 45).
- A history of periods stopping (amenorrhoea) for more than one year before the menopause.
- Other disorders associated with osteoporosis such as rheumatoid arthritis or coeliac disease.
- A family history of hip fracture on your mother’s side of your family.
- A body mass index of less than 19 (that is, if you are very underweight.)
- People who are overweight and/or training and dieting can have a full body composition done by the DEXA scan. Click here for more info.
- Athletes can also greatly benefit from having a full body composition done to assess highly accurate body fat and muscle distribution. Click here for more info.
How can I get a DEXA scan?
You can get a referral (verwijsbrief) from any doctor (Huisarts) or Specialist and then it will be covered by all insurance companies. If you are having trouble getting a referral (verwijsbrief) contact us here.
We offer the possibility of having a DEXA scan with a full report. The costs per scan are ANG 250 incl. Ob. If you have any questions or need more information please contact us here.